Kingfish, yellowtail, aquacultured, fillet, with skin, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
63100		Water
22900		Protein
12700		Total lipid (fat)
4330		Fatty acids, total monounsaturated
3900		Fatty acids, total polyunsaturated
3060		Fatty acids, total saturated
2123.512	Significant	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1900		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1400		ASH, TOTAL
858	Significant	Energy
830		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
580		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
460		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
388		Potassium, K
277		Phosphorus, P
268	Significant	Sulphur (S)
150		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
117		Calcium, Ca
102.63		Fatty acids, total trans
40		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
40		FATTY ACIDS, SATURATED, TOTAL
36		Sodium, Na
30		FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
29		Magnesium, Mg
20		FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10		Manganese, Mn
10		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7.51		Niacin
3.27		Vitamin E (alpha-tocopherol)
0.73		Zinc, Zn
0.5		Tocopherol, gamma
0.47		Iron, Fe
0.42		Pyridoxine (Vitamin B6
0.12		Riboflavin
0.056		Copper, Cu
0.0313		Selenium, Se
0.022		Retinol
0.022		Vitamin A, IU
0.019		Manganese, Mn
0.01		Nickel (Ni)
0.0099		Chromium (Cr)
0.0085		Iodine (I)
0.0048		Mercury (Hg)
0.0021000000000000003		Vitamin D
0.0019		Vitamin B-12
0.001		Lead (Pb)