Goat, loin, lean, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 75200 | Water | ||
| 22200 | Protein | ||
| 1400 | Total lipid (fat) | ||
| 1000 | ASH, TOTAL | ||
| 590 | Fatty acids, total saturated | ||
| 570 | Fatty acids, total monounsaturated | ||
| 432 | Energy | ||
| 340 | Potassium, K | ||
| 300 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 240 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 185 | Phosphorus, P | ||
| 120 | Fatty acids, total polyunsaturated | ||
| 76 | Sodium, Na | ||
| 65.4 | Fatty acids, total trans | ||
| 30 | FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid) | ||
| 27.892 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | ||
| 22 | Magnesium, Mg | ||
| 20 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
| 20 | FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid) | ||
| 10 | Calcium, Ca | ||
| 7.32 | Niacin | ||
| 3.5 | Zinc, Zn | ||
| 2.95 | Iron, Fe | ||
| 0.18 | Pantothenic acid | ||
| 0.09 | Thiamin | ||
| 0.081 | Copper, Cu | ||
| 0.055 | Riboflavin | ||
| 0.05 | Vitamin E (alpha-tocopherol) | ||
| 0.05 | Pyridoxine (Vitamin B6 | ||
| 0.0115 | Selenium, Se | ||
| 0.011 | Iodine (I) | ||
| 0.008 | Folic acid | ||
| 0.0027 | Vitamin D | ||
| 0.0006 | Vitamin B-12 |