Goat, forequarter, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74600 Water
21600 Protein
1800 Total lipid (fat)
1000 ASH, TOTAL
750 Fatty acids, total monounsaturated
750 Fatty acids, total saturated
432 Energy
360 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
320 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
315 Potassium, K
180 Phosphorus, P
120 Fatty acids, total polyunsaturated
82.12 Fatty acids, total trans
74 Sodium, Na
40 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
30 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
28.352 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
20 Magnesium, Mg
20 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 Calcium, Ca
10 FATTY ACIDS, SATURATED, TOTAL
6.42 Niacin
5.1 Zinc, Zn
2.35 Iron, Fe
1.3 Vitamin E (alpha-tocopherol)
0.36 Pantothenic acid
0.12 Thiamin
0.081 Copper, Cu
0.08 Riboflavin
0.04 Pyridoxine (Vitamin B6
0.032 Folic acid
0.0115 Selenium, Se
0.011 Iodine (I)
0.006 Retinol
0.006 Vitamin A, IU
0.0027 Vitamin D
0.0013 Vitamin B-12

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