Fish, eel, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
68300 | Water | ||
18400 | Protein | ||
11700 | Total lipid (fat) | ||
7190 | Fatty acids, total monounsaturated | ||
2360 | Fatty acids, total saturated | ||
1400 | ASH, TOTAL | ||
950 | Fatty acids, total polyunsaturated | ||
745 | Energy | ||
272 | Potassium, K | ||
221.423 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | ||
216 | Phosphorus, P | ||
51 | Sodium, Na | ||
20 | Calcium, Ca | ||
20 | Magnesium, Mg | ||
7.02 | Niacin | ||
4 | Vitamin E (alpha-tocopherol) | ||
2 | Vitamin C | ||
1.62 | Zinc, Zn | ||
1.043 | Retinol | ||
1.043 | Vitamin A, IU | ||
0.5 | Iron, Fe | ||
0.15 | Thiamin | ||
0.07 | Pyridoxine (Vitamin B6 | ||
0.04 | Riboflavin | ||
0.0216 | Iodine (I) | ||
0.015 | Folic acid | ||
0.0065 | Selenium, Se | ||
0.003 | Vitamin B-12 | ||
0.0021000000000000003 | Vitamin D |