Fish, eel, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68300 Water
18400 Protein
11700 Total lipid (fat)
7190 Fatty acids, total monounsaturated
2360 Fatty acids, total saturated
1400 ASH, TOTAL
950 Fatty acids, total polyunsaturated
745 Energy
272 Potassium, K
221.423 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
216 Phosphorus, P
51 Sodium, Na
20 Calcium, Ca
20 Magnesium, Mg
7.02 Niacin
4 Vitamin E (alpha-tocopherol)
2 Vitamin C
1.62 Zinc, Zn
1.043 Retinol
1.043 Vitamin A, IU
0.5 Iron, Fe
0.15 Thiamin
0.07 Pyridoxine (Vitamin B6
0.04 Riboflavin
0.0216 Iodine (I)
0.015 Folic acid
0.0065 Selenium, Se
0.003 Vitamin B-12
0.0021000000000000003 Vitamin D

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