Yogurt/lait caillé, light, plain unsweetened

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86400 Water
7500 Carbohydrate
6400 Sugars, total
3800 Protein
1400 Total lipid (fat)
900 Fatty acids, total saturated
149 Calcium, Ca
66 Sodium, Na
58 Energy
1 Vitamin C
0.8 Zinc, Zn
0.19 Riboflavin
0.1 Iron, Fe
0.1 Niacin
0.04 Pyridoxine (Vitamin B6
0.021 Vitamin A, IU
0.02 Retinol
0.02 Thiamin
0.01 Folic acid
0.002 Carotene, beta
0.0005 Vitamin B-12

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