Yeast extract, Marmite
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
37000 | Water | ||
27500 | Protein | ||
23400 | Significant | ASH, TOTAL | |
8700 | Carbohydrate | ||
3600 | Sodium, Na | ||
3000 | Fiber, total dietary | ||
2600 | Potassium, K | ||
400 | Total lipid (fat) | ||
280 | Fatty acids, total monounsaturated | ||
180 | Magnesium, Mg | ||
155 | Energy | ||
144 | Tryptophan | ||
104 | Phosphorus, P | ||
99 | Niacin | ||
97 | Niacin | ||
86 | Calcium, Ca | ||
70 | Fatty acids, total saturated | ||
14 | Riboflavin | ||
9.7 | Thiamin | ||
3.7 | Iron, Fe | ||
2.3 | Significant | Folic acid | |
2.1 | Zinc, Zn | ||
1.3 | Pyridoxine (Vitamin B6 | ||
0.3 | Copper, Cu | ||
0.012 | Vitamin B-12 |