Tuna, grilled (without salt and fat)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
57900 | Water | ||
33800 | Protein | ||
2700 | Total lipid (fat) | ||
2000 | ASH, TOTAL | ||
435 | Potassium, K | ||
324 | Phosphorus, P | ||
160 | Energy | ||
57 | Sodium, Na | ||
50 | Magnesium, Mg | ||
19.9 | 👍 | Niacin | |
7 | Calcium, Ca | ||
1 | Iron, Fe | ||
0.62 | 👍 | Zinc, Zn | |
0.2 | 👍 | Thiamin | |
0.18 | 👎 | Riboflavin | |
0.099 | Selenium, Se | ||
0.022 | 👎 | Retinol | |
0.022 | Vitamin A, IU | ||
0.006 | 👍 | Vitamin B-12 | |
0.003 | 👍 | Folic acid |