Tomato, canned, whole contents
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
94000 | Water | ||
3100 | Carbohydrate | ||
1300 | Fiber, total dietary | ||
1000 | Protein | ||
500 | ASH, TOTAL | ||
204 | Potassium, K | ||
100 | Total lipid (fat) | ||
68 | Sodium, Na | ||
22 | Calcium, Ca | ||
20 | Energy | ||
20 | Phosphorus, P | ||
11 | Magnesium, Mg | ||
6 | 👍 | Vitamin C | |
0.6 | Iron, Fe | ||
0.6 | 👍 | Niacin | |
0.334 | Carotene, beta | ||
0.16 | 👍 | Zinc, Zn | |
0.056 | Vitamin A, IU | ||
0.026 | 👍 | Folic acid | |
0.001 | Selenium, Se |