Sweetpotato, orange, biofortified, boiled, drained (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
78700 | Water | ||
15600 | Carbohydrate | ||
3000 | Fiber, total dietary | ||
1900 | Protein | ||
700 | ASH, TOTAL | ||
200 | Potassium, K | ||
100 | Total lipid (fat) | ||
77 | Energy | ||
31 | Phosphorus, P | ||
26 | Calcium, Ca | ||
22 | 👍 | Vitamin C | |
13 | Magnesium, Mg | ||
8 | Sodium, Na | ||
5.89 | Carotene, beta | ||
0.981 | Vitamin A, IU | ||
0.8 | 👍 | Niacin | |
0.5 | Iron, Fe | ||
0.45 | 👍 | Zinc, Zn | |
0.04 | 👎 | Riboflavin | |
0.02 | 👍 | Thiamin | |
0.007 | 👍 | Folic acid |