Stewed Green Bananas
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 81800 | Water | ||
| 10400 | Carbohydrate | ||
| 3800 | Total lipid (fat) | ||
| 2200 | Fiber, total dietary | ||
| 1000 | Protein | ||
| 800 | ASH, TOTAL | ||
| 175 | Potassium, K | ||
| 100 | Sodium, Na | ||
| 84 | Energy | ||
| 24 | Phosphorus, P | ||
| 15 | Magnesium, Mg | ||
| 13.2 | Vitamin C | ||
| 11 | Phytic acid | ||
| 9 | Calcium, Ca | ||
| 0.7 | Iron, Fe | ||
| 0.3 | Niacin | ||
| 0.21 | Zinc, Zn | ||
| 0.075 | Carotene, beta | ||
| 0.03 | Riboflavin | ||
| 0.03 | Thiamin | ||
| 0.013 | Vitamin A, IU | ||
| 0.01 | Folic acid | ||
| 0.001 | Selenium, Se |