Stewed Dried Fish
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 42700 | Water | ||
| 25700 | Protein | ||
| 23200 | Total lipid (fat) | ||
| 3900 | Carbohydrate | ||
| 3000 | ASH, TOTAL | ||
| 1400 | Fiber, total dietary | ||
| 572 | Sodium, Na | ||
| 403 | Potassium, K | ||
| 395 | Phosphorus, P | ||
| 330 | Energy | ||
| 189 | Calcium, Ca | ||
| 57 | Magnesium, Mg | ||
| 25 | Phytic acid | ||
| 10.4 | Vitamin C | ||
| 3.3 | Niacin | ||
| 2.1 | Iron, Fe | ||
| 1.02 | Zinc, Zn | ||
| 0.124 | Carotene, beta | ||
| 0.057 | Retinol | ||
| 0.05 | Thiamin | ||
| 0.03 | Riboflavin | ||
| 0.029 | Selenium, Se | ||
| 0.019 | Folic acid | ||
| 0.00152 | Vitamin B-12 |