Soow (traditional curled milk), unsweetened
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 88000 | Water | ||
| 4700 | Carbohydrate | ||
| 4600 | Sugars, total | ||
| 3800 | Total lipid (fat) | ||
| 3300 | Protein | ||
| 2300 | Fatty acids, total saturated | ||
| 128 | Calcium, Ca | ||
| 64 | Energy | ||
| 23 | Sodium, Na | ||
| 2 | Vitamin C | ||
| 0.3 | Riboflavin | ||
| 0.3 | Zinc, Zn | ||
| 0.1 | Iron, Fe | ||
| 0.1 | Niacin | ||
| 0.03 | Pyridoxine (Vitamin B6 | ||
| 0.02 | Retinol | ||
| 0.02 | Thiamin | ||
| 0.02 | Vitamin A, IU | ||
| 0.011 | Cryptoxanthin, beta | ||
| 0.005 | Folic acid | ||
| 0.00031 | Vitamin B-12 |