Soow (traditional curled milk), plain sweetened
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 80000 | Water | ||
| 12700 | Carbohydrate | ||
| 11400 | Sugars, total | ||
| 3800 | Total lipid (fat) | ||
| 3000 | Protein | ||
| 2400 | Fatty acids, total saturated | ||
| 120 | Calcium, Ca | ||
| 100 | Energy | ||
| 53.3 | Sodium, Na | ||
| 2 | Vitamin C | ||
| 0.3 | Zinc, Zn | ||
| 0.27 | Riboflavin | ||
| 0.1 | Iron, Fe | ||
| 0.1 | Niacin | ||
| 0.0315 | Retinol | ||
| 0.0315 | Vitamin A, IU | ||
| 0.0085 | Folic acid | ||
| 0.0060999999999999995 | Cryptoxanthin, beta | ||
| 0.0004 | Vitamin B-12 |