Shark, steamed (without salt)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69200 👎 Water
26000 - Protein
1400 - ASH, TOTAL
1000 - Total lipid (fat)
336 - Potassium, K
269 - Phosphorus, P
113 - Energy
65 - Sodium, Na
33 👍 Magnesium, Mg
10 👎 Calcium, Ca
2.3 👍 Niacin
0.55 👍 Zinc, Zn
0.4 👎 Iron, Fe
0.031 👍 Selenium, Se
0.03 👎 Riboflavin
0.03 👎 Thiamin
0.003 👎 Folic acid
0.001 👎 Retinol
0.001 👎 Vitamin A, IU
0.001 👍 Vitamin B-12

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