Shark, steamed (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69200 | 👎 | Water | |
26000 | - | Protein | |
1400 | - | ASH, TOTAL | |
1000 | - | Total lipid (fat) | |
336 | - | Potassium, K | |
269 | - | Phosphorus, P | |
113 | - | Energy | |
65 | - | Sodium, Na | |
33 | 👍 | Magnesium, Mg | |
10 | 👎 | Calcium, Ca | |
2.3 | 👍 | Niacin | |
0.55 | 👍 | Zinc, Zn | |
0.4 | 👎 | Iron, Fe | |
0.031 | 👍 | Selenium, Se | |
0.03 | 👎 | Riboflavin | |
0.03 | 👎 | Thiamin | |
0.003 | 👎 | Folic acid | |
0.001 | 👎 | Retinol | |
0.001 | 👎 | Vitamin A, IU | |
0.001 | 👍 | Vitamin B-12 |