Roselle, leaves, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87100 Water
4500 Carbohydrate
4200 Fiber, total dietary
2700 Protein
300 Total lipid (fat)
212 Calcium, Ca
200 Sugars, total
100 Fatty acids, total saturated
40 Energy
33 Vitamin C
13 Sodium, Na
5 Iron, Fe
2.61 Carotene, beta
0.7 Zinc, Zn
0.6 Niacin
0.45 Riboflavin
0.32 Pyridoxine (Vitamin B6
0.218 Vitamin A, IU
0.17 Thiamin
0.082 Folic acid

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