Rice pudding
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
5100 | Carbohydrate | ||
2600 | Total lipid (fat) | ||
1500 | Protein | ||
380 | Fatty acids, total saturated | ||
200 | Fatty acids, total monounsaturated | ||
120 | Fatty acids, total polyunsaturated | ||
66 | Potassium, K | ||
55 | Calcium, Ca | ||
50 | Energy | ||
48 | Phosphorus, P | ||
37 | Sodium, Na | ||
14 | Manganese, Mn | ||
9 | Magnesium, Mg | ||
0.21 | Zinc, Zn | ||
0.2 | Niacin | ||
0.13 | Vitamin E (alpha-tocopherol) | ||
0.1 | Iron, Fe | ||
0.09 | Riboflavin | ||
0.034 | Pyridoxine (Vitamin B6 | ||
0.028 | Vitamin A, IU | ||
0.02 | Thiamin | ||
0.01 | Copper, Cu | ||
0.004 | Folic acid | ||
0.0001 | Vitamin B-12 |