Red Sorghum, Maize flour & Finger Millet Ugali
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
61000 | Water | ||
32100 | Carbohydrate | ||
3600 | Fiber, total dietary | ||
1900 | Protein | ||
700 | Total lipid (fat) | ||
700 | ASH, TOTAL | ||
150 | Energy | ||
92 | Potassium, K | ||
81 | Phytic acid | ||
61 | Phosphorus, P | ||
33 | Magnesium, Mg | ||
26 | Calcium, Ca | ||
5 | Sodium, Na | ||
1.3 | Iron, Fe | ||
0.7 | Niacin | ||
0.44 | Zinc, Zn | ||
0.04 | Thiamin | ||
0.02 | Riboflavin | ||
0.011 | Folic acid | ||
0.005 | Selenium, Se | ||
0.001 | Carotene, beta |