Qanchibelo (Beef, Maize & Wheat Flour)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68600 Water
15700 Carbohydrate
9600 Protein
3100 Total lipid (fat)
1700 Fiber, total dietary
1300 ASH, TOTAL
225 Sodium, Na
169 Potassium, K
156 Phosphorus, P
133 Energy
62 Calcium, Ca
58 Phytic acid
24 Magnesium, Mg
23 Cholesterol
19.3 Vitamin C
5.9 Iron, Fe
2.4 Niacin
1.97 Zinc, Zn
0.27 Carotene, beta
0.18 Riboflavin
0.14 Thiamin
0.085 Folic acid
0.063 Vitamin A, IU
0.018 Retinol
0.008 Selenium, Se
0.0005600000000000001 Vitamin B-12

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