Carrot juice, canned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88870 👎 Water
9280 - Carbohydrate
3910 - Sugars, total
950 - Protein
800 - Fiber, total dietary
292 - Potassium, K
150 - Total lipid (fat)
71 👎 Fatty acids, total polyunsaturated
66 - Sodium, Na
42 - Phosphorus, P
27 - Fatty acids, total saturated
24 👎 Calcium, Ca
14 👍 Magnesium, Mg
9.9 👎 Choline, total
9.303 🏆 - Carotene, beta
8.5 👍 Vitamin C
7 - Fatty acids, total monounsaturated
4.342 🏆 - Carotene, alpha
1.16 👍 Vitamin E (alpha-tocopherol)
0.46 👍 Iron, Fe
0.386 👍 Niacin
0.333 - Lutein + zeaxanthin
0.217 👍 Vitamin B-6
0.18 👍 Zinc, Zn
0.092 👍 Thiamin
0.055 👎 Riboflavin
0.046 - Copper, Cu
0.0155 - Vitamin K (phylloquinone)
0.004 👍 Folic acid
0.002 - Lycopene
0.0006 👍 Selenium, Se

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