Pork, meat, unspecified part, boiled (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
41800 | 👎 | Water | |
29100 | - | Protein | |
28600 | 🏆 | - | Total lipid (fat) |
1100 | - | ASH, TOTAL | |
374 | - | Energy | |
195 | - | Potassium, K | |
164 | - | Phosphorus, P | |
40 | - | Sodium, Na | |
30 | 👎 | Calcium, Ca | |
12 | 👍 | Magnesium, Mg | |
2.9 | 👍 | Niacin | |
2.45 | 👍 | Zinc, Zn | |
1.8 | 👍 | Iron, Fe | |
0.29 | 👍 | Thiamin | |
0.18 | 👎 | Riboflavin | |
0.044 | 👍 | Selenium, Se | |
0.004 | 👍 | Folic acid | |
0.001 | 👍 | Vitamin B-12 |