Popcorn, sweet

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61100 Significant Carbohydrate
30100 Significant Total lipid (fat)
28500 Sugars, total
6100 Fiber, total dietary
5500 Protein
3900 Fatty acids, total saturated
1400 Water
527 Energy
496 Sodium, Na
4 Calcium, Ca
1.4 Iron, Fe
1.3 Zinc, Zn
1 Niacin
0.066 Pyridoxine (Vitamin B6
0.04 Riboflavin
0.04 Thiamin
0.038 Carotene, beta
0.025 Carotene, alpha
0.013 Folic acid
0.004 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.