Popcorn, salted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
61200 | Significant | Carbohydrate | |
23300 | Total lipid (fat) | ||
11400 | Significant | Fiber, total dietary | |
10200 | Protein | ||
3100 | Fatty acids, total saturated | ||
2600 | Water | ||
700 | Sugars, total | ||
617 | Sodium, Na | ||
482 | Energy | ||
6 | Calcium, Ca | ||
2.5 | Iron, Fe | ||
2.4 | Zinc, Zn | ||
1.8 | Niacin | ||
0.124 | Pyridoxine (Vitamin B6 | ||
0.08 | Thiamin | ||
0.07 | Carotene, beta | ||
0.07 | Riboflavin | ||
0.046 | Carotene, alpha | ||
0.024 | Folic acid | ||
0.008 | Vitamin A, IU |