Popcorn, salted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 61200 | Significant | Carbohydrate | |
| 23300 | Total lipid (fat) | ||
| 11400 | Significant | Fiber, total dietary | |
| 10200 | Protein | ||
| 3100 | Fatty acids, total saturated | ||
| 2600 | Water | ||
| 700 | Sugars, total | ||
| 617 | Sodium, Na | ||
| 482 | Energy | ||
| 6 | Calcium, Ca | ||
| 2.5 | Iron, Fe | ||
| 2.4 | Zinc, Zn | ||
| 1.8 | Niacin | ||
| 0.124 | Pyridoxine (Vitamin B6 | ||
| 0.08 | Thiamin | ||
| 0.07 | Carotene, beta | ||
| 0.07 | Riboflavin | ||
| 0.046 | Carotene, alpha | ||
| 0.024 | Folic acid | ||
| 0.008 | Vitamin A, IU |