Plum, Khmer, fresh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
84900 | Water | ||
10200 | Carbohydrate | ||
5000 | Sugars, total | ||
3300 | Fiber, total dietary | ||
900 | Protein | ||
199 | Sodium, Na | ||
100 | Total lipid (fat) | ||
52 | Energy | ||
34 | Vitamin C | ||
23 | Calcium, Ca | ||
1.9 | Niacin | ||
1 | Iron, Fe | ||
0.2 | Zinc, Zn | ||
0.05 | Carotene, beta | ||
0.034 | Pyridoxine (Vitamin B6 | ||
0.01 | Riboflavin | ||
0.01 | Thiamin | ||
0.006 | Folic acid | ||
0.004 | Vitamin A, IU |