Peas and Brinjal Curry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72500 Water
8500 Total lipid (fat)
6600 Carbohydrate
5800 Fiber, total dietary
4200 Protein
2400 ASH, TOTAL
520 Sodium, Na
253 Potassium, K
131 Energy
71 Phosphorus, P
66 Phytic acid
38 Calcium, Ca
30 Magnesium, Mg
16.8 Vitamin C
2.1 Iron, Fe
1.96 Zinc, Zn
1.1 Niacin
0.348 Carotene, beta
0.13 Thiamin
0.09 Riboflavin
0.058 Vitamin A, IU
0.056 Folic acid
0.002 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.