Peach, raw, Prunus persica, (Pichesi)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 8600 | - | Carbohydrate | |
| 2000 | - | Fiber, total dietary | |
| 700 | - | Protein | |
| 201 | - | Potassium, K | |
| 100 | - | Total lipid (fat) | |
| 50 | - | Manganese, Mn | |
| 46 | - | Energy | |
| 17 | - | Phosphorus, P | |
| 10 | 👎 | Fatty acids, total polyunsaturated | |
| 8 | 👍 | Magnesium, Mg | |
| 8 | 👍 | Vitamin C | |
| 4 | 👎 | Calcium, Ca | |
| 4 | - | Sodium, Na | |
| 0.6 | 👍 | Niacin | |
| 0.3 | 👍 | Iron, Fe | |
| 0.25 | - | Pantothenic acid | |
| 0.09 | 👍 | Zinc, Zn | |
| 0.08 | - | Copper, Cu | |
| 0.02 | 👎 | Riboflavin | |
| 0.02 | 👍 | Thiamin | |
| 0.01 | - | Pyridoxine (Vitamin B6 | |
| 0.006 | 👍 | Vitamin A, IU | |
| 0.002 | 👍 | Folic acid |