Pasta, spaghetti, dry, raw-imported
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 71000 | 🏆 | - | Carbohydrate |
| 12700 | - | Protein | |
| 10600 | 👎 | Water | |
| 3200 | - | Fiber, total dietary | |
| 1400 | - | Total lipid (fat) | |
| 1100 | - | ASH, TOTAL | |
| 354 | - | Energy | |
| 172 | - | Phosphorus, P | |
| 142 | - | Potassium, K | |
| 30 | 👍 | Magnesium, Mg | |
| 18 | 👎 | Calcium, Ca | |
| 5 | - | Sodium, Na | |
| 1.1 | 👍 | Niacin | |
| 1 | 👎 | Iron, Fe | |
| 0.6 | 👍 | Zinc, Zn | |
| 0.07 | 👎 | Thiamin | |
| 0.06 | 👎 | Riboflavin | |
| 0.016 | 👎 | Folic acid | |
| 0.012 | 👍 | Selenium, Se |