Pancakes
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
41500 | Water | ||
39200 | Carbohydrate | ||
8500 | Total lipid (fat) | ||
8300 | Protein | ||
1700 | Fiber, total dietary | ||
800 | ASH, TOTAL | ||
270 | Energy | ||
163 | Phosphorus, P | ||
138 | Potassium, K | ||
77 | Calcium, Ca | ||
54 | Cholesterol | ||
49 | Phytic acid | ||
37 | Sodium, Na | ||
22 | Magnesium, Mg | ||
2.9 | Iron, Fe | ||
2.5 | Niacin | ||
0.83 | Zinc, Zn | ||
0.4 | Riboflavin | ||
0.4 | Thiamin | ||
0.203 | Folic acid | ||
0.078 | Vitamin A, IU | ||
0.076 | Retinol | ||
0.008 | Carotene, beta | ||
0.004 | Selenium, Se | ||
0.0007700000000000001 | Vitamin B-12 |