Orange, raw, peeled, Citrus sinensis,(Lalanje losenda)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 9200 | Carbohydrate | ||
| 3200 | Fiber, total dietary | ||
| 800 | Protein | ||
| 176 | Potassium, K | ||
| 100 | Total lipid (fat) | ||
| 85 | Manganese, Mn | ||
| 54 | Energy | ||
| 53 | Vitamin C | ||
| 30 | Calcium, Ca | ||
| 20 | Fatty acids, total monounsaturated | ||
| 20 | Fatty acids, total polyunsaturated | ||
| 19 | Phosphorus, P | ||
| 10 | Fatty acids, total saturated | ||
| 8 | Magnesium, Mg | ||
| 1 | Sodium, Na | ||
| 0.3 | Iron, Fe | ||
| 0.3 | Niacin | ||
| 0.28 | Pantothenic acid | ||
| 0.22 | Zinc, Zn | ||
| 0.19 | Vitamin E (alpha-tocopherol) | ||
| 0.1 | Copper, Cu | ||
| 0.08 | Thiamin | ||
| 0.04 | Pyridoxine (Vitamin B6 | ||
| 0.03 | Folic acid | ||
| 0.02 | Riboflavin | ||
| 0.004 | Vitamin A, IU |