Orange, local with yellow/green peel, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90200 | Water | ||
6800 | Sugars, total | ||
6800 | Carbohydrate | ||
1800 | Fiber, total dietary | ||
600 | Protein | ||
200 | Total lipid (fat) | ||
45 | Vitamin C | ||
30 | Energy | ||
27 | Calcium, Ca | ||
1 | Sodium, Na | ||
0.3 | Iron, Fe | ||
0.2 | Niacin | ||
0.1 | Zinc, Zn | ||
0.05 | Thiamin | ||
0.04 | Pyridoxine (Vitamin B6 | ||
0.03 | Riboflavin | ||
0.026 | Folic acid | ||
0.017 | Carotene, beta | ||
0.013 | Carotene, alpha | ||
0.002 | Vitamin A, IU |