Onion, red, fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 85600 | Water | ||
| 9900 | Carbohydrate | ||
| 4600 | Sugars, total | ||
| 2300 | Total lipid (fat) | ||
| 1400 | Fiber, total dietary | ||
| 1300 | Protein | ||
| 300 | Fatty acids, total saturated | ||
| 183 | Sodium, Na | ||
| 62 | Energy | ||
| 22 | Calcium, Ca | ||
| 5 | Vitamin C | ||
| 0.2 | Iron, Fe | ||
| 0.2 | Niacin | ||
| 0.2 | Zinc, Zn | ||
| 0.126 | Pyridoxine (Vitamin B6 | ||
| 0.04 | Thiamin | ||
| 0.02 | Riboflavin | ||
| 0.015 | Folic acid | ||
| 0.001 | Carotene, beta |