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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
71070		👎	Water
20220	🏆	-	ASH, TOTAL
7720	🏆	-	Sodium, Na
5060		-	Protein
3640		-	Carbohydrate
288		-	Potassium, K
175		👍	Magnesium, Mg
43		👎	Calcium, Ca
34.89		-	Energy
10		-	Total lipid (fat)
7		-	Phosphorus, P
3		👎	Fatty acids, total polyunsaturated
3		-	Fatty acids, total saturated
2.313		👍	Niacin
2		-	Fatty acids, total monounsaturated
2		-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
1		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1		-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
0.78		👍	Iron, Fe
0.5		👍	Vitamin C
0.396		-	Pyridoxine (Vitamin B6
0.233		-	Manganese, Mn
0.2		👍	Zinc, Zn
0.118		-	Pantothenic acid
0.057		👎	Riboflavin
0.05		-	Copper, Cu
0.012		👍	Thiamin
0.0091		👍	Selenium, Se
0.004		👎	Retinol
0.004		👍	Vitamin A, IU
0.00047999999999999996		👍	Vitamin B-12