Nu?c ép dào dóng h?p
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
85640 | Water | ||
13920 | Carbohydrate | ||
13320 | Sugars, total | ||
600 | Fiber, total dietary | ||
270 | Protein | ||
56.94 | Energy | ||
40 | Potassium, K | ||
20 | Total lipid (fat) | ||
7 | Sodium, Na | ||
6 | Phosphorus, P | ||
5.3 | 👍 | Vitamin C | |
5 | Calcium, Ca | ||
4 | Magnesium, Mg | ||
2.4 | Choline, total | ||
0.29 | Vitamin E (alpha-tocopherol) | ||
0.288 | 👍 | Niacin | |
0.19 | Iron, Fe | ||
0.128 | Carotene, beta | ||
0.08 | 👍 | Zinc, Zn | |
0.069 | Copper, Cu | ||
0.014 | 👎 | Riboflavin | |
0.013 | Vitamin A, IU | ||
0.007 | Pyridoxine (Vitamin B6 | ||
0.003 | 👍 | Thiamin | |
0.001 | 👍 | Folic acid | |
0.001 | Vitamin K (phylloquinone) | ||
0.0002 | Selenium, Se |