Nectar, mango, canned
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
86600 | Water | ||
12800 | Carbohydrate | ||
300 | Fiber, total dietary | ||
100 | Protein | ||
100 | Total lipid (fat) | ||
100 | ASH, TOTAL | ||
53 | Energy | ||
24 | Potassium, K | ||
17 | Calcium, Ca | ||
15 | 👍 | Vitamin C | |
5 | Sodium, Na | ||
3 | Magnesium, Mg | ||
2 | Phosphorus, P | ||
0.428 | Carotene, beta | ||
0.4 | Iron, Fe | ||
0.21 | Vitamin E (alpha-tocopherol) | ||
0.1 | 👍 | Niacin | |
0.071 | Vitamin A, IU | ||
0.026 | Cryptoxanthin, beta | ||
0.02 | Copper, Cu | ||
0.02 | Tocopherol, gamma | ||
0.02 | 👍 | Zinc, Zn | |
0.02 | Pyridoxine (Vitamin B6 | ||
0.007 | 👍 | Folic acid |