Mushroom, white button, cultivated,raw, Agaricus bisporus, (Bowawolimidwa)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 3000 | - | Protein | |
| 2600 | - | Carbohydrate | |
| 800 | - | Total lipid (fat) | |
| 500 | - | Fiber, total dietary | |
| 356 | - | Phosphorus, P | |
| 96 | - | Potassium, K | |
| 32 | - | Energy | |
| 8 | 👍 | Magnesium, Mg | |
| 6 | - | Sodium, Na | |
| 4 | 👍 | Niacin | |
| 2 | 👎 | Calcium, Ca | |
| 2 | 👍 | Vitamin C | |
| 0.58 | 👍 | Zinc, Zn | |
| 0.45 | 👎 | Riboflavin | |
| 0.2 | 👎 | Iron, Fe | |
| 0.112 | - | Pyridoxine (Vitamin B6 | |
| 0.09 | 👎 | Thiamin | |
| 0.018 | 👎 | Folic acid | |
| 0.01 | 👍 | Vitamin E (alpha-tocopherol) |