Mu?p, lu?c

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
93055.55555555556 Water
4861.1111111111095 Carbohydrate
1250 Protein
694.444444444444 Fiber, total dietary
694.444 ASH, TOTAL
193.056 Potassium, K
138.888888888889 Total lipid (fat)
120.833 Fatty acids, total polyunsaturated
120.833 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
62.5 Phosphorus, P
51.3889 Fatty acids, total monounsaturated
51.3889 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
38.8888888888889 Calcium, Ca
25.69444444444445 Energy
22.2222 Fatty acids, total saturated
19.4444 Magnesium, Mg
15.2778 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6.944439999999999 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
6.11111111111111 Vitamin C
4.16667 Sodium, Na
1.11111111111111 Iron, Fe
0.486111111111111 Niacin
0.302778 Pantothenic acid
0.222222222222222 Carotene, beta
0.127778 Manganese, Mn
0.0972222222222222 Zinc, Zn
0.0666666666666667 Riboflavin
0.0486111 Copper, Cu
0.0361111111111111 Thiamin
0.0358333333333333 Pyridoxine (Vitamin B6
0.0185185 Vitamin A, IU
0.000277778 Selenium, Se

Sources, terms of use and Acknowledgements
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