Millet, balls for thiakry, steamed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 51500 | Significant | Carbohydrate | |
| 33300 | Water | ||
| 6300 | Total lipid (fat) | ||
| 5000 | Protein | ||
| 3200 | Fiber, total dietary | ||
| 1700 | Fatty acids, total saturated | ||
| 300 | Sugars, total | ||
| 291 | Energy | ||
| 13 | Sodium, Na | ||
| 5.9 | Calcium, Ca | ||
| 3.7 | Iron, Fe | ||
| 1.66 | Zinc, Zn | ||
| 0.8 | Niacin | ||
| 0.2 | Pyridoxine (Vitamin B6 | ||
| 0.1 | Thiamin | ||
| 0.09 | Riboflavin | ||
| 0.042 | Vitamin A, IU | ||
| 0.039 | Retinol | ||
| 0.031 | Carotene, beta | ||
| 0.023 | Folic acid |