Medium-thick cooking juices
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 91800 | Water | ||
| 4200 | Total lipid (fat) | ||
| 2400 | Carbohydrate | ||
| 1300 | Sugars, total | ||
| 900 | Protein | ||
| 600 | Fatty acids, total saturated | ||
| 600 | Fiber, total dietary | ||
| 259 | Sodium, Na | ||
| 48 | Energy | ||
| 13 | Calcium, Ca | ||
| 5 | Vitamin C | ||
| 0.4 | Iron, Fe | ||
| 0.4 | Niacin | ||
| 0.147 | Carotene, beta | ||
| 0.1 | Zinc, Zn | ||
| 0.05 | Riboflavin | ||
| 0.042 | Pyridoxine (Vitamin B6 | ||
| 0.031 | Carotene, alpha | ||
| 0.03 | Thiamin | ||
| 0.014 | Vitamin A, IU | ||
| 0.005 | Folic acid | ||
| 1E-05 | Vitamin B-12 |