MANGO,RIPE,W/SKIN,FRESH,RAW

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81700 Water
17000 Carbohydrate
2000 Fiber, total dietary
500 Protein
300 Total lipid (fat)
65 Energy
27.7 Vitamin C
10 Calcium, Ca
0.584 Niacin
0.445 Carotene, beta
0.134 Pyridoxine (Vitamin B6
0.1 Iron, Fe
0.058 Thiamin
0.057 Riboflavin
0.017 Carotene, alpha
0.014 Folic acid
0.011 Cryptoxanthin, beta

Sources, terms of use and Acknowledgements
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