Mandarine, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 88000 | Water | ||
| 10000 | Carbohydrate | ||
| 8600 | Sugars, total | ||
| 1600 | Fiber, total dietary | ||
| 600 | Protein | ||
| 400 | Total lipid (fat) | ||
| 47 | Energy | ||
| 46 | Vitamin C | ||
| 28 | Calcium, Ca | ||
| 2 | Sodium, Na | ||
| 0.73 | Carotene, beta | ||
| 0.3 | Niacin | ||
| 0.1 | Iron, Fe | ||
| 0.1 | Zinc, Zn | ||
| 0.078 | Pyridoxine (Vitamin B6 | ||
| 0.037 | Folic acid | ||
| 0.034 | Vitamin A, IU | ||
| 0.03 | Riboflavin | ||
| 0.02 | Thiamin |