MAIZE FLOUR,WHITE VARIETY,REFINED,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
79200 | Significant | Carbohydrate | |
11300 | Water | ||
7300 | Protein | ||
4000 | Fiber, total dietary | ||
1800 | Total lipid (fat) | ||
369 | Energy | ||
3 | Calcium, Ca | ||
1 | Iron, Fe | ||
0.7 | Zinc, Zn | ||
0.486 | Niacin | ||
0.08 | Pyridoxine (Vitamin B6 | ||
0.05 | Thiamin | ||
0.048 | Riboflavin | ||
0.009 | Folic acid | ||
0.001 | Carotene, beta | ||
0.001 | Cryptoxanthin, beta |