Loquats, wild, Uapaca kirkiana,(Masuku a mtchire)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
10400 | Carbohydrate | ||
1700 | Fiber, total dietary | ||
400 | Protein | ||
266 | Potassium, K | ||
200 | Total lipid (fat) | ||
148 | Manganese, Mn | ||
52 | Energy | ||
27 | Phosphorus, P | ||
16 | Calcium, Ca | ||
13 | Magnesium, Mg | ||
1 | Sodium, Na | ||
1 | 👍 | Vitamin C | |
0.3 | Iron, Fe | ||
0.2 | 👍 | Niacin | |
0.1 | Pyridoxine (Vitamin B6 | ||
0.076 | Vitamin A, IU | ||
0.05 | 👍 | Zinc, Zn | |
0.04 | Copper, Cu | ||
0.02 | 👎 | Riboflavin | |
0.02 | 👍 | Thiamin | |
0.014 | 👍 | Folic acid | |
0.0006 | Selenium, Se |