Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 60480 | Significant | Carbohydrate | |
| 50750 | Sugars, total | ||
| 26130 | Total lipid (fat) | ||
| 10169 | Fatty acids, total saturated | ||
| 9570 | Protein | ||
| 8086 | Fatty acids, total monounsaturated | ||
| 3700 | Fiber, total dietary | ||
| 3456 | Fatty acids, total polyunsaturated | ||
| 2480 | Water | ||
| 347 | Potassium, K | ||
| 190 | Phosphorus, P | ||
| 108 | Theobromine | ||
| 102 | Calcium, Ca | ||
| 69 | Magnesium, Mg | ||
| 50 | Sodium, Na | ||
| 37.3 | Choline, total | ||
| 10 | Caffeine | ||
| 8 | Cholesterol | ||
| 3.362 | Niacin | ||
| 2.85 | Vitamin E (alpha-tocopherol) | ||
| 1.76 | Zinc, Zn | ||
| 1.16 | Iron, Fe | ||
| 0.505 | Copper, Cu | ||
| 0.106 | Riboflavin | ||
| 0.09 | Vitamin B-6 | ||
| 0.063 | Thiamin | ||
| 0.055 | Folic acid | ||
| 0.022 | Retinol | ||
| 0.0040999999999999995 | Selenium, Se | ||
| 0.003 | Vitamin K (phylloquinone) | ||
| 0.00032 | Vitamin B-12 |