Lemon, raw, peeled, (Ndimulosenda)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
7000 | Carbohydrate | ||
4100 | Fiber, total dietary | ||
700 | Protein | ||
200 | Total lipid (fat) | ||
157 | Potassium, K | ||
70 | Manganese, Mn | ||
60 | Fatty acids, total polyunsaturated | ||
57 | Vitamin C | ||
49 | Energy | ||
30 | Fatty acids, total saturated | ||
29 | Calcium, Ca | ||
16 | Phosphorus, P | ||
10 | Fatty acids, total monounsaturated | ||
9 | Magnesium, Mg | ||
3 | Sodium, Na | ||
0.3 | Iron, Fe | ||
0.27 | Vitamin E (alpha-tocopherol) | ||
0.24 | Pantothenic acid | ||
0.2 | Niacin | ||
0.12 | Copper, Cu | ||
0.09 | Zinc, Zn | ||
0.04 | Thiamin | ||
0.035 | Pyridoxine (Vitamin B6 | ||
0.017 | Folic acid | ||
0.01 | Riboflavin | ||
0.001 | Vitamin A, IU |