Lamb, unspecified part, boiled (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 47200 | 👎 | Water | |
| 26900 | - | Total lipid (fat) | |
| 25400 | - | Protein | |
| 1500 | - | ASH, TOTAL | |
| 344 | - | Energy | |
| 189 | - | Potassium, K | |
| 179 | - | Phosphorus, P | |
| 54 | - | Sodium, Na | |
| 21 | 👍 | Magnesium, Mg | |
| 14 | 👎 | Calcium, Ca | |
| 4.97 | 👍 | Zinc, Zn | |
| 4.6 | 👍 | Niacin | |
| 2.5 | 👍 | Iron, Fe | |
| 0.18 | 👎 | Riboflavin | |
| 0.07 | 👍 | Thiamin | |
| 0.03 | 👍 | Selenium, Se | |
| 0.016 | 👍 | Folic acid | |
| 0.002 | 👍 | Vitamin B-12 |