Kitojo (Sweet Potato Leaves)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
74600 | Water | ||
12700 | Total lipid (fat) | ||
4600 | Fiber, total dietary | ||
3900 | Protein | ||
2900 | ASH, TOTAL | ||
1400 | Carbohydrate | ||
648 | Sodium, Na | ||
500 | Potassium, K | ||
144 | Energy | ||
97 | Calcium, Ca | ||
51 | Magnesium, Mg | ||
31 | Phosphorus, P | ||
15 | Phytic acid | ||
8.1 | 👍 | Vitamin C | |
1.653 | Carotene, beta | ||
0.9 | Iron, Fe | ||
0.9 | 👍 | Niacin | |
0.276 | Vitamin A, IU | ||
0.26 | 👎 | Riboflavin | |
0.26 | 👍 | Zinc, Zn | |
0.07 | 👍 | Thiamin | |
0.002 | 👍 | Folic acid | |
0.001 | Selenium, Se |