Kimanga (Smoked Green Bananas and Kidney Beans)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57700 Water
24100 Carbohydrate
7700 Fiber, total dietary
6500 Protein
3100 ASH, TOTAL
900 Total lipid (fat)
485 Sodium, Na
401 Potassium, K
188 Phosphorus, P
148 Phytic acid
146 Energy
46 Calcium, Ca
43 Magnesium, Mg
2 Iron, Fe
0.9 Niacin
0.89 Zinc, Zn
0.8 Vitamin C
0.1 Thiamin
0.09 Riboflavin
0.048 Folic acid
0.02 Carotene, beta
0.003 Vitamin A, IU
0.002 Selenium, Se

Sources, terms of use and Acknowledgements
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