Kimanga (Smoked Green Bananas and Kidney Beans)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
57700 | Water | ||
24100 | Carbohydrate | ||
7700 | Fiber, total dietary | ||
6500 | Protein | ||
3100 | ASH, TOTAL | ||
900 | Total lipid (fat) | ||
485 | Sodium, Na | ||
401 | Potassium, K | ||
188 | Phosphorus, P | ||
148 | Phytic acid | ||
146 | Energy | ||
46 | Calcium, Ca | ||
43 | Magnesium, Mg | ||
2 | Iron, Fe | ||
0.9 | Niacin | ||
0.89 | Zinc, Zn | ||
0.8 | Vitamin C | ||
0.1 | Thiamin | ||
0.09 | Riboflavin | ||
0.048 | Folic acid | ||
0.02 | Carotene, beta | ||
0.003 | Vitamin A, IU | ||
0.002 | Selenium, Se |