Ketchup, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68500 | Water | ||
| 27400 | Carbohydrate | ||
| 21300 | Sugars, total | ||
| 1000 | Protein | ||
| 907 | Sodium, Na | ||
| 300 | Fiber, total dietary | ||
| 101 | Energy | ||
| 100 | Total lipid (fat) | ||
| 15 | Calcium, Ca | ||
| 4 | Vitamin C | ||
| 1.4 | Niacin | ||
| 0.4 | Iron, Fe | ||
| 0.316 | Carotene, beta | ||
| 0.2 | Zinc, Zn | ||
| 0.17 | Riboflavin | ||
| 0.158 | Pyridoxine (Vitamin B6 | ||
| 0.026 | Vitamin A, IU | ||
| 0.01 | Thiamin | ||
| 0.009 | Folic acid |