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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60000 👎 Water
29000 🏆 - Fatty acids, total trans-polyenoic
27600 - Carbohydrate
8400 - Total lipid (fat)
3200 - Protein
900 - Fiber, total dietary
700 - ASH, TOTAL
198.8 - Energy
188 - Potassium, K
120 👎 Calcium, Ca
100 - Phosphorus, P
60 - Sodium, Na
14 👍 Magnesium, Mg
0.72 - Pantothenic acid
0.34 👍 Zinc, Zn
0.255 👎 Riboflavin
0.21 👍 Iron, Fe
0.17 👍 Niacin
0.096 👎 Retinol
0.096 👍 Vitamin A, IU
0.078 - Manganese, Mn
0.05 - Pyridoxine (Vitamin B6
0.045 👍 Thiamin
0.037 - Copper, Cu
0.012 👍 Folic acid
0.0019 👍 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.