Jute Mallow (Mrenda) & Pumpkin Leaves
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 85300 | Water | ||
| 5400 | Carbohydrate | ||
| 3400 | Protein | ||
| 2300 | Total lipid (fat) | ||
| 2000 | Fiber, total dietary | ||
| 1600 | ASH, TOTAL | ||
| 197 | Potassium, K | ||
| 180 | Sodium, Na | ||
| 141 | Calcium, Ca | ||
| 105 | Phosphorus, P | ||
| 59 | Energy | ||
| 26 | Magnesium, Mg | ||
| 9.19 | Vitamin C | ||
| 9 | Cholesterol | ||
| 5 | Phytic acid | ||
| 1.8 | Iron, Fe | ||
| 0.62 | Zinc, Zn | ||
| 0.58 | Carotene, beta | ||
| 0.3 | Niacin | ||
| 0.22 | Riboflavin | ||
| 0.121 | Vitamin A, IU | ||
| 0.03 | Thiamin | ||
| 0.024 | Retinol | ||
| 0.021 | Folic acid | ||
| 0.002 | Selenium, Se | ||
| 0.00031 | Vitamin B-12 |